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Tag: water retention

YIKES! You’re Drinking How Much?!

Posted July 28, 2014August 25, 2014 Lauretha2 CommentsPosted in Mind Shape Up

So, do you think you’re drinking enough water or are you having water retention? I definitely was not getting in enough on the weekends because of not having a plan in place. This past weekend was the first time in who knows when that I was able to get in 8+ eight-ounce glasses of water. […]

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