July 17, 2014July 31, 2014Faith Food, Mind Shape Up DON’T GIVE UP HOPE Passages for Reflection: Philippians 4:4, 10-13 4 Always be full of joy in the Lord. I say it again- rejoice! 10 How […]
July 10, 2014July 31, 2014Faith Food, Mind Shape Up Is it too BIG to Move? Passages for Reflection: Zechariah 4:6-7; Mark 11:12-14; 19-24 Zechariah 4 6Then he answered and spake unto me, saying, This is the word […]
June 14, 2014March 30, 2017Mind Shape Up Retha’s Seafood Spaghetti Retha’s Seafood Spaghetti (garnished with spinach and garlic dinner rolls) Recipe makes 6 servings 1/4 teaspoon red pepper flakes, divided 1/2 teaspoon […]
June 10, 2014March 30, 2017Mind Shape Up Retha’s Blueberry Muffins Makes approximately 16 muffins 4 tablesppons butter, melted 1/2 cup honey 2 eggs, beaten 3 ripe bananas, mashed 1-3/4 cups Pamela’s Pancake […]
June 8, 2014March 30, 2017Mind Shape Up Retha’s Roasted Asparagus Recipe makes 4 servings 1 pound fresh asparagus spears, trimmed 1 tablespoon coconut oil OR 1 tablespoon of butter 1/2 tsp. Sea […]
March 13, 2014March 30, 2017Faith Food, Mind Shape Up Neighbor, Life is Bipolar, but There is Peace in Jesus Ecclesiastes 3:1-8; St. John 16:33; Romans 8:35-37 Ecclesiastes 3 1To everything there is a season, and a time to every purpose under […]
January 28, 2014March 30, 2017Faith Food, Mind Shape Up LORD, DO IT AGAIN! When going through tough times just like David, we have to encourage ourselves in the Lord by speaking His words over ourselves. […]
December 5, 2013March 30, 2017Lifestyle, Mind Shape Up Premium Full Coverage: AAA Life Assurance Many of us will purchase a car, home, and/or life insurance with the belief that it will be there when needed to […]