Retha’s Spicy Spaghetti Squash

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Retha’s Spicy Spaghetti Squash Recipe Makes 6 Servings The spicy sauce and squash is a delicious recipe that can be prepared in about 25 minutes after the squash is baked. INGREDIENTS 1 small spaghetti squash, halved and seeded 1 tablespoon coconut oil 1/2 cup minced onion 3 cloves garlic, minced 2 green onions, minced 12 […]

Retha’s White Bean Chicken Chili

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Retha’s White Bean Chicken Chili Recipe Makes 8 Servings If you would like to kick the flavor up a notch you can add some red chili flakes or salsa. Serve with these additional toppings of your choice: cilantro, shredded cheese, limes, avocado, sour cream, and tortilla chips. INGREDIENTS 2 tablespoons vegetable oil 1 onion, chopped […]