Retha’s Black Bean Soup Recipe Makes 6 Servings This recipe for black bean soup can be topped off with extra diced bell peppers, lite shredded cheese, avocado, cilantro, or tortilla chips. INGREDIENTS: 1 pound Dried Black Beans 4 cups Low Sodium Chicken Broth 2 cups Water 3 cloves Garlic, Minced 1 whole Medium Onion, Diced […]
This Salmon is marinated into a delicious blend of lime and honey. You can use any mix of fresh herbs and citrus (i.e. lemon, lime, or orange) you like. For the best flavors, make sure to use freshly cut herbs and citrus. If you use a stronger herb like rosemary or dill, be more light-handed […]
Retha’s Zucchini-Blueberry Bread Recipe Makes 10 Servings Zucchini and blueberries combined into a scrumptious moist bread loaf. You can add any variety of berries or nuts. INGREDIENTS: 1 cup diced zucchini 1 pint fresh blueberries 2 eggs 1/2 cup coconut oil 1 teaspoon gluten-free vanilla extract 3/4 cup stevia 1/2 cup white rice flour 1/2 […]
A delicious vegetable garden soup recipe. Place all the ingredients in your slow cooker and watch it do the magic! Ready in: 8 hrѕ 10 minѕ Yiеld: 4 Sеrvingѕ Ingrеdiеntѕ · 1 lаrgе carrot, diсеd · 4 сuрѕ vеgеtаblе brоth · 1 (14 oz) can diсеd tоmаtоеѕ . 1 (15.25 oz) can whole kernel corn […]
Retha’s Minestrone Soup Recipe Makes 9 Servings This soup is scrumptious and extremely filling. I recommend using fresh garden veggies and herbs if possible. INGREDIENTS 4 cups vegetable stock 2 (14.5 ounce) cans stewed tomatoes 1 large potato, cubed 1 large onion, chopped 2 stalks celery, chopped 2 carrots, chopped 1 large head cabbage, finely […]