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Tag: Gluten Free

November 8, 2015Mind Shape Up

Retha’s Spicy Spaghetti Squash

Retha’s Spicy Spaghetti Squash Recipe Makes 6 Servings The spicy sauce and […]

October 11, 2015Mind Shape Up

Retha’s White Bean Chicken Chili

Retha’s White Bean Chicken Chili Recipe Makes 8 Servings If you would […]

September 30, 2015September 30, 2015Mind Shape Up

Retha’s Cauliflower Biscuits

Retha’s Cauliflower Biscuits Recipe Makes 24 servings These scrumptious biscuits served hot […]

September 16, 2015November 22, 2015Mind Shape Up

Retha’s Chocolate Shakeology Balls

Retha’s Chocolate Shakeology Balls These are simple to make a an delicious […]

September 4, 2015Mind Shape Up

RETHA’S OVEN-BAKED ONION RINGS

Retha’s Oven-baked Onion Rings Recipe Makes 8 servings These are scrumptious onion […]

August 23, 2015August 23, 2015Mind Shape Up

Retha’s Baked Sweet Potatoes

Retha’s Baked Sweet Potatoes Recipe Makes 6 Servings The combo of nutmeg, […]

August 3, 2015Mind Shape Up

Retha’s Tamari Pork Tenderloin Slow Cooker

Retha’s Tamari Pork Tenderloin Slow Cooker Recipe Makes 8 Servings This sweet […]

July 16, 2015August 3, 2015Mind Shape Up

Retha’s Black Eyed Peas

Retha’s Black Eyed Peas Recipe Makes 8 servings Soak some black-eyed peas […]

July 6, 2015July 6, 2015Mind Shape Up

Retha’s Chicken and Brown Rice

Retha’s Chicken and Brown Rice Recipe makes 4 servings “This egg dish […]

June 21, 2015Mind Shape Up

Retha’s Green Bean Salad

Retha’s Green Bean Salad Recipe Makes 8 Servings This is a crisp, […]

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