Walk Out Your Dreams: 3 Steps to get it done! Many of us have our hearts and minds turned toward doing something different this year. Do you have a to-do list of things that you want to accomplish this year? Are you entertaining ideas about certain dreams and goals that you want to become a […]
YOU’VE GOT TO LET IT GO Here we are at the end of the year. And this is a time in which you reflect and evaluate the goals that you made for yourself in different areas of your life. Were you able to check off completion for the goals in the area of finance, relationship, […]
MAKE TIME FOR SELF-LOVE You know as women and especially moms it’s so easy to care for everyone else. And you end up placing your needs on the back burner. I discussed the importance of “Making Time For Self-Care” in a recent blog. Now, I want to share with you that it’s as equally important […]
MAKE TIME FOR SELF-CARE You know as women and especially moms, in particular, it’s so easy to put everyone’s needs ahead of your own. And you end up tossing your needs on the back burner. What happens then is that you begin to burn out and that only makes matters worse. But let me encourage […]
BUILDING CONFIDENCE IN YOUR CHILD The real challenge that many of our young people face right now is having a lack of confidence. And this can greatly impact their future. Let me ask you a series of questions to see if you have seen your child or a youth struggling with any of these issues. […]
The challenge that many are faced with this time of the year is being bombarded with advertisements. The ads are telling us what we need, who we are, and what we should do. Our jobs tell us how we should spend our time and find a sense of self-worth. Our church, family, and friends may […]
You know FEAR is something that you and I will have to face until the end of our days. By definition, fear is a chain reaction in the brain that starts with a stressful stimulus. And ends with the release of chemicals which demonstrates different responses. For some, the response will be heart racing, sweaty […]
Everyday we have anywhere from 12,000-60,000 thoughts per day. And according to research, 80% of those thoughts are negative. Oftentimes life has conditioned us to create a negative mindset flowing with these three words–“I am not.” I am not good enough. I am not talented enough. I am not qualified enough. And the list goes […]
Admittedly, it is a struggle to forgive someone who has wronged you where you have suffered a loss or hurt. You can easily become offended if someone takes advantage of you, has promised to do something and renigs, or owes a debt. But did you know that harboring unforgiveness can lead to roots of resentment, […]
In today’s society we see many people struggling with an identity crisis with the desire to change their features and bodies. Cosmetics is a multi-billion dollar industry simply because people want to alter the way they look. Especially with the different types of cosmetic surgeries that are available for enhancing or changing body parts. But […]