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Tag: Gluten Free

June 14, 2015November 24, 2015Mind Shape Up

Retha’s Chicken Salad

Retha’s Chicken Salad Recipe Makes 6 Servings Serve your salad over a bed of lettuce, or on vegan pita bread, or on […]

June 7, 2015Mind Shape Up

Retha’s Chipotle Grilled shrimp

Retha’s Chipotle Grilled Shrimp Recipe Makes 6 Servings A recipe of spicy marinated shrimp will give a fiery kick of flavors with […]

May 4, 2015Mind Shape Up

Retha’s Tempura Asparagus and Seafood

Retha’s Tempura Asparagus and Seafood Recipe Makes 8 Servings This recipe is a delicious veggie and seafood deep-fried combo that offers variations […]

April 23, 2015Mind Shape Up

Retha’s Crockpot Baked Beans

Retha’s Crockpot Baked Beans Recipe Makes 8 Servings This is a simple recipe made from scratch in which you can add all […]

April 16, 2015April 16, 2015Mind Shape Up

Retha’s Grilled Chicken Fruit Salad

Retha’s Grilled Chicken Fruit Salad Recipe Makes 4 Servings An excellent summer or dinner salad that can be changed to suit your […]

April 9, 2015Mind Shape Up

Retha’s Honey Glazed Pork Chops

Retha’s Honey Glazed Pork Chops Recipe Makes 4 servings Boneless pork loin chops, marinated in a sweet and tangy sauce with a […]

March 30, 2015March 30, 2015Mind Shape Up

Retha’s Shrimp-Linguine

Retha’s Shrimp-Linguine Recipe Makes 8 Servings “Shrimp, basil, parsley and thyme simmer in a garlic and cream sauce for a few moments […]

March 23, 2015Mind Shape Up

Retha’s Loaded Baked Potato

Retha’s Loaded Baked Potato The potato is flavorful both from the outside to the inside. You can also add other toppings that […]

February 19, 2015Mind Shape Up

RETHA’S GLUTEN FREE MEATLOAF

This meatloaf calls for grass-fed ground beef or turkey, onions, egg, milk, and gluten free panko bread crumbs. It is topped with […]

February 12, 2015February 19, 2015Mind Shape Up

RETHA’S MIXED BEAN SALAD

Retha’s Mixed Bean Salad combines green beans, red kidney beans, and garbanzo beans, topped with a dressing which includes mustard, cilantro and […]

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