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Can you help me out? I’ve gathered and compiled all of my recipes with pictures, ingredients, instructions, cook time, servings, and nutritional […]
Tag: Health
Keep Moving Forward: Reset
I pray you’re doing well. I just wanted to chat with you briefly because the days that we are living in now […]
6 WAYS TO DE-STRESS AND ENJOY REST
6 Ways to De-Stress and Enjoy Rest Six days you shall do your work, and on the seventh day you shall rest, […]
Retha’s Quinoa Shrimp and Veggie Salad
Retha’s Quinoa Shrimp and Veggie Salad Recipe Makes 4 Servings This colorful salad is a delicious summertime recipe that you can mix […]
Retha’s Guacamole Dip
Retha’s Guacamole Dip Recipe Makes 4 Servings This guacamole dip is great depending on your preference for mild or spicy! INGREDIENTS 2 […]
Retha’s Spicy Spaghetti Squash
Retha’s Spicy Spaghetti Squash Recipe Makes 6 Servings The spicy sauce and squash is a delicious recipe that can be prepared in […]
Retha’s Chocolate Shakeology Balls
Retha’s Chocolate Shakeology Balls These are simple to make a an delicious nutrition-packed after school snack. INGREDIENTS: 1 cup rolled oats 1/2 […]
Retha’s Baked Sweet Potatoes
Retha’s Baked Sweet Potatoes Recipe Makes 6 Servings The combo of nutmeg, cardamom, cinnamon, and honey in your sweet potatoes is a […]
Retha’s Green Bean Salad
Retha’s Green Bean Salad Recipe Makes 8 Servings This is a crisp, scrumptious fresh-vegetable salad with a simple oil and vinegar dressing. […]
Retha’s Chicken Salad
Retha’s Chicken Salad Recipe Makes 6 Servings Serve your salad over a bed of lettuce, or on vegan pita bread, or on […]