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Category: Mind Shape Up

February 24, 2021September 17, 2022Bullying Prevention Resources, Mind Shape Up, Self Improvement

It’s Pink Shirt Day!

Today is PINK SHIRT DAY!๐Ÿ’•๐Ÿ‘š A worldwide day to stand up against bullying! Unfortunately, bullying is at an all-time high in recent […]

February 3, 2021February 3, 2021Lifestyle, Mind Shape Up, Self Improvement

Happy World Read Aloud Day 2021

๐ŸŽ‰Happy World Read Aloud Day 2021!๐ŸŽ‰๐Ÿ“š One of my favorite quotes says, “The more that you read, the more things you will […]

January 20, 2021January 20, 2021Lifestyle, Mind Shape Up

RETHA’S SHRIMP-SCAMPI ZOODLES

Retha’s Shrimp-Scampi Zoodles Recipe Makes 4 Servings This traditional shrimp scampi made into a low-carb dish with zucchini noodles is so scrumptious […]

January 13, 2021January 13, 2021Lifestyle, Mind Shape Up, Self Improvement

TIME TO SET GOALS THAT STICK: 5 quick steps to getting started

Time to Set Goals that Stick: 5 quick steps to getting started WOW! Can you believe it?! This New Year is cruising […]

December 15, 2020December 15, 2020Gluten free, Mind Shape Up

Slow Cooker Vegetable Garden Soup

A delicious vegetable garden soup recipe. Place all the ingredients in your slow cooker and watch it do the magic! Ready in: […]

November 10, 2020January 20, 2021Mind Shape Up

RETHA’S BROCCOLI AND CHEDDAR SOUP

RETHA’S BROCCOLI AND CHEDDAR SOUP Serve fresh broccoli and cheddar soup in under an hour! This quick simple recipe can be adjusted […]

November 7, 2020November 7, 2020Children's Book, Lifestyle, Mind Shape Up

Check Out These Characters!!

For this week’s writing journey the word PROCESS comes to mind. My fascinating Illustrator @pencilmasterdigi will soon begin work on adding color […]

November 4, 2020November 4, 2020Mind Shape Up, Self Improvement, Video

Keep Moving Forward: Reset

I pray you’re doing well. I just wanted to chat with you briefly because the days that we are living in now […]

October 16, 2020October 16, 2020Children's Book, Lifestyle, Mind Shape Up

It’s Never too Early

I want to encourage moms and dads (i.e. also aunties, grandmas, older siblings, etc.) to continue reading together, even when the child […]

October 9, 2020October 9, 2020Children's Book, Lifestyle, Mind Shape Up

Choose Kindness

October is Bullying Prevention Month and I have a question for you. Has there been a time when youโ€™ve seen bullying and […]

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